How To Decrease Shame After A Pregnancy Loss

How To Decrease Shame After A Pregnancy Loss

Sara joined the group feeling emotionally isolated from her large and loving family. As the parent of a toddler, there were a lot of questions about baby number 2’s arrival. She shared little with family about her recurrent miscarriages and secondary infertility and came to loathe family events. The barrage of questions that would inevitably come, and the feelings of shame were too much. Isolation was easier.  

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6-Week Mind-Body Infertility Support Group Starting

6-Week Mind-Body Infertility Support Group Starting

My next Infertility Support Group starts on October 9th and is designed for women who are experiencing primary or secondary infertility. Throughout the group we'll explore issues related to infertility, including the impact on identity, self-esteem, sexuality and relationships. 

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Pregnancy and Infant Loss Awareness Month: Resources for Connection and Healing

Pregnancy and Infant Loss Awareness Month: Resources for Connection and Healing

October is Pregnancy and Infant Loss Awareness Month. In solidarity with all the families who know this pain, I offer no advice but resources to help you connect with others on your healing journey, and to honor your lost child(ren) throughout the month. You are not alone. 

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Four Reasons to Join An (In)fertility Group

Four Reasons to Join An (In)fertility Group

Acknowledging the issue of infertility is often the biggest barrier to seeking help. The word itself may at first be scary, And then there's the fear and shame, which help maintain the loneliness and isolation so many experience. We often think we should be able to handle whatever life throws at us alone. But that's simply unrealistic. We are social  beings and rely on others for many reasons. 

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Infertility Support Group

Infertility Support Group

Join me, Rachel Rabinor, Licensed Clinical Social Worker and Dr. Elizabeth Winter, Licensed Naturopathic Doctor and Midwife for our next 6-Week Mind/Body Infertility Support Group, starting February 21st. 

Throughout the six weeks we'll explore issues related to fertility, including the impact on identity, self-esteem, sexuality and relationships. You'll have the opportunity to learn and practice relaxation and other mind/body coping skills each week. While we can't change the stressors you experience each day, we can help you learn to manage your response to allow you to live more comfortably and engage with life more fully. 

Women experiencing both primary and secondary infertility are welcome.

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How to #StartAsking for Support: The Journey of Secondary Infertility

How to #StartAsking for Support: The Journey of Secondary Infertility

You have a child, or maybe two or three. You want to grow your family but it's been 6 months or 12 and still nothing. Or you've gotten pregnant but have miscarried. Again, perhaps. 

You discover on your own through your late night dates with google what you've got—Secondary infertility. No one's said it but that's what you've got. 

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