Group Therapy for Pregnancy Loss
You’re angry and scared and devastated. Your baby died and you hurt. All over sometimes.
It has been days, weeks, years since you had to say goodbye and the ache in your body persists. You’ve joined forums and Facebook groups and follow anyone who talks about the thing you can’t stop thinking about. Connecting with others in real life as you navigate a pregnancy loss can help.
You may struggle with your self-esteem in new ways. Or perhaps your loss triggered feelings from long ago. Your relationships have been impacted and you just want things to go back to how they were. When you were naive, like your friends and colleagues and the woman at the grocery store who thinks about having a baby, gets excited and voila.
Join us for as long as you need. This is a space where you can discuss it all— the guilt, the pain, the sorrow, anger, resentment. Whatever you are experiencing, we can hold it for you as you process and heal. Gain support from others and offer it in return. You may be surprised how good it feels to help others.
The group may also include mindfulness practices and other coping strategies as needed.
Please complete the form below to express your interest in the group. I will reach out to share more.